Oriental Style Pork Stir Fry

• Serves: 4
• Cooking Time: About 10 mins

Method:

1. Heat oils in a large non-stick frying pan or wok. Add the pork strips, garlic and ginger.
2. Cook for 4-5 minutes until meat is browned on all sides and cooked through.
3. Add the soy sauce, mango chutney, chilli, lime juice and rind and stir until the sauce reduces slightly. Add the rice and coat well. Add the carrots, mange tout and broccoli and cook for 2-3 minutes.
4. Remove from heat add beansprouts, spring onions and sesame seeds. Lightly toss and serve.

Ingredients:

450g (1lb) Pork leg steaks, cut into thin strips

15ml (1tbsp) Oil

5ml (1tsp) Sesame oil

2 Cloves garlic, crushed

2.5cm (1 inch) Root ginger, peeled and grated

45ml (3tbsp) Soy sauce

15ml (1tbsp) Mango chutney

1 Red chilli, deseeded and thinly sliced

1 Lime, rind and juice removed and used

200g Pack ready cooked rice

2 Carrots, peeled and cut into thin sticks

50g (2oz) Mange tout or sugar snap peas, sliced

50g (2oz) Broccoli, cut into small florets

50g (2oz) Beansprouts

4 Spring onions, finely sliced

30ml (2tbsp) Sesame seeds